michelle ShineS

“Health coaching is about so much more than putting healthy food in your body. Michelle helps you uncover areas in your life where you feel "stuck" or overwhelmed that might deter your success in the long run. She helped me get to the root of stress and taught me how to choose a healthier way of living. It's a great investment for 12 weeks, but I have a feeling I'll be feeling the benefits for a lifetime.”

— Jamie s.

“Be very, very careful  Michelle is dangerous and will make you a believer. Haha! I would say that people need to be prepared to take a journey of discovery. They need to understand that coming in with a blank slate is going to be the best way to derive what they need from the sessions. Michelle is an amazing tour guide into one’s own hidden worth and allowing people to make their own realizations about what it is they truly need in their life. Our time together was fraught with laughter and fun and it softened the realization blows having someone that clearly cared about helping me find what I thought was missing. She was firm when she needed to be and consolatory when it mattered, and her excitement with the progression was always apparent.

People should be prepared to see a change and not be afraid of it, and for me it has been a huge help in both my home and work life.”

— PeteR N.

“Michelle helped me to work through some very personal struggles that allowed me to see why I was not taking care of myself. Self-care was a foreign thing to me, and she really helped me to see that I am worth it – that my body needs for me to take care of it so that I can live a longer, healthier life!”

— Denise k.